https://pulse-fitnesstraining.com/group-private-classes-1 daily 0.75 2020-04-19 https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1587260008034-UR08ZE1ADR8M5GIMX97S/Adjustments.jpeg Group & Private Classes - Group Fitness Classes https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1587260008034-UR08ZE1ADR8M5GIMX97S/Adjustments.jpeg Group & Private Classes - Group Fitness Classes https://pulse-fitnesstraining.com/new-index daily 0.75 2025-06-04 https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1587291856969-2L4UOPVRNF2VCDO6XJCG/Adjustments.jpeg Group Fitness https://pulse-fitnesstraining.com/about-us daily 1.0 2026-01-08 https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1560684461065-XFUF0AD22GXFDV08R6SZ/Pulse_HydroFlask.jpg HOME https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1560684469426-8IWVPPC8Z2O3W91D4WNQ/PulseFit_MaleStringer.jpg HOME https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1560684453673-0YYHHBAQYN8PEQ25T69O/IMG_7856.jpg HOME https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/16e983ab-6b3b-41ca-a6cd-fd4e4aef307e/Doc+Jen.jpeg HOME - Dr. Jen Welcome Im Dr. Jen- Doctor of Nursing Practice (DNP) RN MBA BA. I specialize in Gerontology with a focus in neurology, Public Health, Nephrology and Psych and Mental Health. By providing evidence- based, patient centered care through secure telehealth services whether you’re managing a chronic condition, seeking mental health support, or striving for overall wellness, I’m here to guide you on your health journey. Wellness & HIIT by Dr. Jen is a consulting and telehealth platform dedicated to supoprting individuals living with chronic disease conditions, including, diabetes, cardiovascular diseases (such as hypertension) cognitive impairments and neurological disorders such as Alzheimer’s, dementia, Lewy Body disease and end-stage renal disease. With over 16 years of clinical experience, our mission is to educate and empower you to take charge of you health with professional personalized, compassionate and comprehensive care. Services Overview: Chronic Disease Management: Tailored plans to help you live well with conditions like diabetes, hypertension, and more. Mental Health Support: Compassionate care for anxiety, depression, stress, and other concerns. Wellness Coaching: Strategies to enhance your lifestyle, nutrition, and fitness. Preventive Care: Regular check-ups and health screenings to keep you on track. https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/04d4acb2-6025-417c-9311-4914b54357c7/website+photo+3.jpg HOME - Personal Training Get the one on one training you need to succeed. https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1561777898784-Z7IDNFKCCCBH3H2ZVXB4/image-asset.jpeg HOME - 30 Day Challenge/Programs Kick off your fitness goals with one of our challenge programs. https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1561778123279-C11PKBJ36Q238ZYV22BA/Screen+Shot+2019-06-25+at+10.58.39+PM.png HOME - Meal Prep/Planning Clean eating and understanding your bodies needs in terms of micro and macronutrients doesn’t have to be complicated. Whether you're an avid lifter or someone whose more mindful of what you put into your body understanding nutrition is key. Set up your consultation and review our meal prepping and planning services today https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1561784595754-YOTH24VU8GTFT3TYHFLI/Screen+Shot+2019-06-28+at+10.02.33+PM.png HOME - at home or at the gym. we give you the flexibility to workout however suits you and your needs. https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1561784493474-5QGF5ZB80C8RB112J0E5/Screen+Shot+2019-06-28+at+7.41.03+PM.png HOME https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1748982307347-85EIH9X25ZWX7H05FRY5/image-asset.jpeg HOME https://pulse-fitnesstraining.com/aboutjennifer daily 0.75 2025-06-05 https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1678398397985-P2KECHWBJ64RKGTRNI60/IMG_0350.jpeg ABOUT https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1561534678241-W0JWPX7FH8ETC2302606/jental.jpg ABOUT https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1678398734196-OW9XZZEMFEWX9TAS1FKT/IMG_9782.jpeg ABOUT https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1561534682492-Z2N52Q1BWW937FP1SW0Z/image1.jpeg ABOUT https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1678398772869-GPKH34H0UU4CO99ZX0B9/IMG_6850.jpeg ABOUT https://pulse-fitnesstraining.com/about daily 0.75 2019-05-06 https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1555792066243-GHG91THSXZLPCPYA87GA/rc2632.jpg About https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1555792067161-ZN44K5C5N3XKM9O7J58Z/image5.jpeg About https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1555794958677-0308FNOZIKROX1276U9F/image1.jpeg About https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1555807263188-A6M11500NMZRE7OX8WLW/IMG_6026.jpg About https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1555807298049-8NZTUYF3WD5H4J1L1MOT/03F6486C-562C-4FC3-8195-D5C765A333DB.png About https://pulse-fitnesstraining.com/classes daily 0.75 2019-06-29 https://pulse-fitnesstraining.com/membership daily 0.75 2019-06-29 https://pulse-fitnesstraining.com/new-page-1 daily 0.75 2024-09-17 https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1575864140629-P8K9ILR2RJ838386PCQP/image-asset.jpeg Refer A Friend https://pulse-fitnesstraining.com/home-top daily 0.75 2019-06-26 https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1561527786620-4RMK10LJERD9YF421IIK/Screen+Shot+2019-06-25+at+10.42.26+PM.png Home Top https://pulse-fitnesstraining.com/new-page-2 daily 0.75 2019-06-26 https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1561539244105-3HFQB1DVM28933SINIIK/image-asset.jpeg Quote https://pulse-fitnesstraining.com/home-annual-report daily 0.75 2023-01-15 https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1574498805756-SLDREU730N4GKC3G3J4Q/savingPNG.jpeg Jennifer Talmore https://pulse-fitnesstraining.com/home-impact daily 0.75 2019-06-26 https://pulse-fitnesstraining.com/waiver daily 0.75 2019-06-29 https://pulse-fitnesstraining.com/jtalmoreccicollegesedu daily 0.75 2025-06-05 https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1574738014077-67DE93CAUXOEE93HNTV0/pulse+contact.jpg Contact Us https://pulse-fitnesstraining.com/contact-us daily 0.75 2019-11-26 https://pulse-fitnesstraining.com/hours-of-operation daily 0.75 2024-12-26 https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1587251238188-9IR6NJUEYDEZ4VKHSM0P/Adjustments.jpeg Hours of Operation HOURS OF OPERATION: Monday: 9am-7pm Tuesday: 9am-7pm Wednesday: 9am -7pm Thursday: 9am-7pm Friday: 9am -6pm Saturday: Now doing in person sessions 1030-1300 Sunday: CLOSED Holidays observed: Martin Luther King Day Independence Day Presidents Day Labor Day Memorial Day Veterans Day Thanksgiving Day Christmas Eve Christmas Day New Years Eve New Years Day All orders and messages received while the company is closed will be processed and answered within 24-48 hours of the next business day. Please see the TRAIN and GROUP FITNESS TAB for frequently asked questions regarding class times, pricing, Bootcamp Sundays, in person sessions and more. We appreciate your business and thank you for your understanding. https://pulse-fitnesstraining.com/terms-of-service daily 0.75 2020-05-07 https://pulse-fitnesstraining.com/testimonials daily 0.75 2025-06-04 https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1594879249365-113K0AN2Q94DPKNL3E2C/savingPNG.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1594879254016-5Z9HESN26JRRX98FGTTG/Adjustments.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1594879254808-ODGQFAFZKC8ZLK4B8R8O/Adjustments.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1594879256927-NDXBOF8IS2GNGO5YBMRD/Adjustments.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1594879258232-KFSZ7Y037RKBE4GFG2KR/22217A6C-F130-4350-886D-C105BFC8E60C.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1594879262461-95XHRK7MS5KF2B5UXKSU/IMG_4447.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1594879264952-AW2N6XSA9G2JRVSNNEJ7/Adjustments.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1594879266564-6V0GOBP5T9B3PQ21D7Y9/Adjustments.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1594879270660-ICZJP9JPOR1KW5XC23BU/IMG_6183.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1594879274629-Y0SH91BSG8PLRGYA9VPC/IMG_4555.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1594879275696-TS9OAULXPMJSVATE492U/Adjustments.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1594879276275-PCN6GPBN6SXVEUMP9SGJ/Adjustments.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1594879277104-XFV0G7WO7NDUR3DHBXE9/IMG_7855.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1594879278326-FEYT6YY5UDRWR5CB3WMB/4F387F26-8468-45C8-8C8D-01B97E608E44.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1594879280162-TLCM60PRFIJZ3RZQC6O2/Adjustments.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1594879528602-LNCWQG2F643GNVRZDF7W/Adjustments.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1594879530053-C4396YLHTJMN7MYOJKA7/IMG_6716.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1594879532705-DR90356ACY955HRN45AA/IMG_8829.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1594879534153-MQ9ZT8H514D0M2ZYC5V8/Adjustments.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1594879535826-PEO36IO7G02KOBSJALWV/savingPNG.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1594879537139-0I0C0BXFI3MESXYZT4OT/Adjustments.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1594879539469-S3ILDBESV11TRMTRZO0J/IMG_7468.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1594879542195-7CH7CQRGUMLHW977P8YV/IMG_5270.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1594880636553-3I6LQU2647IU6JROC0SW/IMG_4554.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1594880639941-TTGTMIGUM94JHB9Z6XTP/Adjustments.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1594880645137-1S0JXXW004HFP9QR4PYU/IMG_4349.jpeg Testimonials https://pulse-fitnesstraining.com/ted-talks-with-drjen-coming-soon daily 0.75 2025-10-28 https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1678399695105-FP94S49AP54GIEAGL66B/A7070CF6-8991-463F-9F98-3FB89F33AC7F.jpeg Ted Talks With Dr.Jen On Tik Tok - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://pulse-fitnesstraining.com/faq-mojave daily 0.75 2025-06-10 https://pulse-fitnesstraining.com/terms-of-service-mojave daily 0.75 2025-06-10 https://pulse-fitnesstraining.com/train daily 0.75 2025-10-28 https://pulse-fitnesstraining.com/train/w6r5ms5z8jw5v8ezz0l4emmyaat3be monthly 0.5 2025-10-30 https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1761689703382-XXC8AL0KWKYQH3S03D6V/293ED7B5-4C2A-4433-8F49-4B3382567372.jpeg Purchase A Service - Schedule an hour session with Dr. Jen https://pulse-fitnesstraining.com/train/9ysmyg433lquume4hp44wc46pwg7lu monthly 0.5 2025-10-30 https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1761682948893-69JQUUR4V2YQG6HS0RU9/83F3093C-5717-4511-9A2A-5051DCC6D3BD.jpeg Purchase A Service - Schedule a 30 minutes session with Dr. Jen https://pulse-fitnesstraining.com/train/hbzmak8kzipdvqyoq8ylfbpcmjy894 monthly 0.5 2025-06-03 https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1587320091715-J6AJIPJ0C3KDWV54XJR4/97B26AF4-C2FD-44A9-9DE2-1986A41F8B5D Purchase A Service - 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Pulse Fitness Ventura Meal Prep https://pulse-fitnesstraining.com/train/schedule-an-assessment monthly 0.5 2025-10-28 https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1572841057956-EZ9L7US0PB5BFPQW99FY/518DA591-77F8-4C34-B6DB-22E64C9C24F6.jpeg Purchase A Service - Schedule A Consultation https://pulse-fitnesstraining.com/apparel daily 0.75 2019-07-10 https://pulse-fitnesstraining.com/apparel/pulse-hydroflask monthly 0.5 2019-12-10 https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1560683726759-1PWQ8U7ON4J27JFPSK25/Pulse_HydroFlask.jpg Apparel - Pulse HydroFlask https://pulse-fitnesstraining.com/apparel/oym2leo5ehuu6ni0ugqqwxq2jcfygg-24fj4 monthly 0.5 2024-12-08 https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1560683895600-UJOTKEEV1LSTVSYID3AM/PulseFit_FemaleJogger.jpg Apparel - Pulse Women's Joggers https://pulse-fitnesstraining.com/apparel/pulse-long-sleeve-fleece-sweater-crop monthly 0.5 2024-12-08 https://images.squarespace-cdn.com/content/v1/5cbb75210cf57d120d404847/1562616404460-ESNR6C3E0MSQPXTKBHAQ/image1.jpeg Apparel - 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Women's Pulse Fitness Short Sleeve Crop top